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Categoria: Coaching

Coaching

La respirazione quadrata: una tecnica per ridurre lo stress e migliorare la concentrazione

Tempo di lettura: < 1 minuto Un esercizio comune per la gestione dello stato emotivo in vendita è la respirazione profonda. Questo consiste nel trovare un posto tranquillo e sedersi comodamente.

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Articoli

Categoria: Coaching

La respirazione quadrata: una tecnica per ridurre lo stress e migliorare la concentrazione

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